Monday, September 18, 2017

Fat-burning breakfast shake recipe for weight loss: Kick butt (and belly fat) with superfoods smoothie

Ya wanna go a few rounds with belly fat and win? I did and lost 100 pounds. Here's my kick-butt--and belly fat--breakfast shake recipe for weight loss. All our superfood super friends join in this smoothie to smooth out cellulite and chop off pounds. And best of all, this weight loss shake tastes delish at only 250 calories! Whip up one of these babies and eat your way to thin with vegan, ketogenic fiber, MUFAs and protein on the go!

Superfoods Smoothie recipe

layer in your smoothie shake maker cup--

kale, spinach or red leaf lettuce
1 scoop plant-based Orgain or other pea protein and greens protein powder
one half seeded, peeled grapefruit
one half cup blueberries fresh or frozen
half Tbsp chia seeds
Tbsp pumpkin seeds
Tbsp milled flaxseed
Tbsp maca powder or cocoa nibs
one envelope Emergen'C
water to top
optional non-Vegan Greek yogurt

Blend, garnish with crudites and enjoy! Reminiscent of an Azacca or Chinook hops IPA, the grapefruit gives it a heaven-on-earth piney flavor which hopheads like myself covet. But don't be scared off, non-beer folks. It's just a hint and only noticeable if you have a hop-forward palate. Slainte!

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