Bits on health, obesity, weight issues, mind-body wellness. Bytes of diet recipes. Insider tips from my 100-lb weight loss + a schmidge of celeb weight gain/loss dish
Thursday, April 18, 2013
Vegan, Kosher, Vegetarian, Special Diet Grill Recipes for Memorial Day
Memorial Day = first official summer picnic day. Picnic = grill, BBQ and home-cookin', right? But what about folks on special diets? Vegans, vegetarians, kosher, lactose intolerant, thyroid deficiency, Mediterranean, South Beach, Atkins, gluten-free, diabetic, egg allergies and just plain picky eaters. How can you grill to their health and dietary needs? Here is the perfect solutions to the end of summer grillin' blues in a word: fish. High in protein, rich in omega3 oils, low fat, delicious, fish is one of those foods that will satisfy the pickiest eater and almost all special diets. Vegans, don't worry, I have got you covered, too. Here are several articles on making your own vegan recipes for grilling and appetizers. Vegan, Kosher, Vegetarian and Special Diet Grill Recipes for Labor Day
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