
Bits on health, obesity, weight issues, mind-body wellness. Bytes of diet recipes. Insider tips from my 100-lb weight loss + a schmidge of celeb weight gain/loss dish
Tuesday, September 29, 2015
Low cal tailgate recipes for dieting football fans, healthy tailgate party foods | Examiner.com

Wednesday, September 16, 2015
Cheesiest cheese pizza recipes, diet pizza, decadent pizza for Cheese Pizza Day - Grand Rapids Holidays | Examiner.com

Wednesday, September 2, 2015
Low-cal Labor Day picnic recipes, light grill entrees, menu pleasers for dieters

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