If you're trying to lose weight, you know that bread is one of the biggest calorie trips and hardest things to give up. And breadless, gluten free replacements are not only hard to find but also usually taste blechy (that's a word :0) So I propose this low carb bread alternative for weight loss: Joseph's pita bread, lavash and flatbread. Bits on health, obesity, weight issues, mind-body wellness. Bytes of diet recipes. Insider tips from my 100-lb weight loss and currently, road trip notes from my quest to heal CPTSD from dark tetrad narcissistic parent abuse
Wednesday, November 8, 2017
Gastric bypass diet friendly breads for weight loss: Low carb, high fiber and protein ketogenic wraps, pita and flatbread
If you're trying to lose weight, you know that bread is one of the biggest calorie trips and hardest things to give up. And breadless, gluten free replacements are not only hard to find but also usually taste blechy (that's a word :0) So I propose this low carb bread alternative for weight loss: Joseph's pita bread, lavash and flatbread.
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