Weight loss recipe of the day: Superfood salmon with char-grilled lemons

We all know fish is brain food, right? But what makes it so. Grilled fish loaded with linolenic acids (omega-3, 6, etc.) These fatty acids burn fat while boosting mental functioning. Add in some antioxidant superfoods and you've got a ketogenic calorie-forward meal that aids weight loss. Here's a recipe to hit all those. Folks on special diets for diabetes, high blood pressure, religious fasting, vegetarian, lactose-free, gluten free, lowfat cholesterol control--will love.

Parmesan salmon with char-grilled lemons

Place salmon skin side down and spritz lightly with olive oil and drizzle with fresh lemon. Season with Kirkland's or Spike salt-free seasoning blend. Place lemons on baking sheet and grill on 400 till fish is tender and lemons are charred. Grate fresh parmesan (a high protein, low lactose "superfood" cheese) on fish when done and top with black pepper, spirulina blue-green grass powder, a dash of Bragg's liquid amino, Greek yogurt and dried lentils, pumpkin seeds and/or chia seeds. Serve on a bed of spinach with assorted fresh veggies.  All these superfood ingredients combine to fill you up and curb hunger, boost metabolism and