Natural Antidepressants, Anti-Anxiety Supplements

I've always struggled with panic attacks, anxiety, depression, PMS (premenstrual syndrome) and post-traumatic stress disorder (PTSD) symptoms. I lost two second trimester infants and started menopause early, at about 45. For seven years, I took antidepressants. These made me feel disoriented and numb. I also put on 100 pounds (which certainly didn't help the depression!) I weaned myself several years ago and now use natural supplements to combat negative feelings and boost emotional health. Here's my daily mental health regimen. Natural Antidepressants, Anti-Anxiety Supplements

'Modern Family': Sarah Hyland bites back on weight-loss, anorexia thin-shaming

Sarah Hyland finally opened up on her scary weight-loss after fans suggested anorexia or some other eating disorder. The truth behind the "Modern Family" star's anorexic look might surprise you. And what's more shocking is the cause of Hyland's revelations. 'Modern Family': Sarah Hyland bites back on weight-loss, anorexia thin-shaming

'Modern Family' Ariel Winter bombs in sexy Memorial Day pic, odd plastic surgery

"Modern Family" star #Ariel Winter isn't stingy about sharing her nude body on social media. She happy to show off her weight loss, boob job, and plastic surgery sculpted curves. Her generosity earned more scorn than gratitude in her latest holiday photo. The curvy starlet posted bikini images with genitalia nearly revealed, in a #Memorial Day greeting and did the bombs exploded. 'Modern Family' Ariel Winter bombs in sexy Memorial Day pic, odd plastic surgery

Magic weight loss bean: white kidney bean extract helps you have cake and eat it too!

Dear fellow weight loss seeker, are you sick of denying yourself and still feeling hungry?Are you tired of counting calories and still not shedding pounds? Try bean counting-- as in white kidney beans (or the extract of them). These magical carb interceptors help you metabolize carbohydrates better so you burn fat. White kidney bean extract also help curb hunger which as we all know is the biggest detriment to successful weight loss. As with all supplements use as directed. Don't expect them to block a dessert blitz at Golden Corral. Ain't no supplement that strong, unfortunately. White kidney bean extract won't make you lose weight in and of themselves, but they will help you make healthier food choices to do so.

My Diet Digest

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