
Bits on health, obesity, weight issues, mind-body wellness. Bytes of diet recipes. Insider tips from my 100-lb weight loss + a schmidge of celeb weight gain/loss dish
Summer Grill Recipes for Dieters, Light Holiday Picnic Foods

Enjoy Memorial Day Picnics Without Blowing Your Diet

Fat Blasting Foods A-Z Challenge, A is for... (These Might Surprise you)

Want to Lose Weight? Rethink these Diet Myths
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