Diet Recipe of the Day Yogurt Parfait

I've lost about 75 pounds since last year. I don't say this to brag but to give encouragement to others on a weight loss quest. I thought you might like to know what I eat to lose weight. Yes, I said eat. I know, we're used to thinking of dieting in terms of what not to eat. But I need a positive spin if I'm to conquer this fat. So I talk "can" not "can't." Read on for the recipe and tips  Diet Recipe of the Day: Slim-Down Yogurt Parfait - News

Plus-Size Fashion: From Faux-Pas to Fabulous

I've been wearing plus-size clothes since 2004. I lost two stillborn babies and couldn't shed weight. I was depressed and didn't care what I wore. Money was tight and fashion was an easy place to skimp. Consequently, my wardrobe resembled post-garage sale dumpster. I've since lost weight and am back in regular sizes. My mood is improving too. Combating depression, I discovered, meant taking pride in my attire, whatever the size. Here's how to take fat-clothes fashion from faux-pas to fabulous.Plus-Size Fashion: From Faux-Pas to Fabulous

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