Diet Tips How Many Calories Should I be Eating?

There's a plethora of information about how to lose weight. Most can be divided into "common sense" and "stupid and dangerous." But there are grey areas. Like calorie limit. Just how many calories should you eat per day? Depends on who you ask. I've lost 95 pounds. Diet TIp Just How Many Calories Should I be Eating, Anyway?

Here's how I calculate.

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