Bits on health, obesity, weight issues, mind-body wellness. Bytes of diet recipes. Insider tips from my 100-lb weight loss + a schmidge of celeb weight gain/loss dish
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2024
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March
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- How narcissistic abuse and CPTSD causes me to impl...
- What it feels like to live in narcissistic abuse w...
- How an HSP or empath gets effed by shame dumping a...
- If I could describe narcissistic abuse CPTSD in a ...
- How I'm healing CPTSD by realizing that things we...
- How I'm detoxing from covert narcissistic abuse in...
- How I'm detoxing from narcissistic abuse by workin...
- How I'm healing from narcissistic abuse by having ...
- How I'm healing from narcissistic abuse by making ...
- How I'm detoxing from narcissistic abuse by hearin...
- How I'm avoiding narcissistic abuse by believing s...
- How I'm detoxing from toxic shame by relooking at ...
- How I'm detoxing from gaslighting by questioning o...
- How I am healing from narcissistic abuse by being ...
- How I'm healing from narcissistic abuse by explori...
- How I'm healing from gaslighting by recognizing co...
- How I lost 100 pounds with madly easy diet food sw...
- Detoxing from toxic shame and gaslighting: accepti...
- How I'm detoxing from toxic shame
- How I'm overcoming toxic shame by looking it in th...
- How I lost 100 pounds with March Madness weight lo...
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March
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