Diet Tip Are You Thirsty or Hungry?

 I've lost almost 100 pounds and dropped 8 clothing size-- 2X to 4. The top photo is me in 2013. The bottom is 2010. I'm working to trim the last of the fat. Every day, I learn new things about weight loss and I share them. Today's tip is learn the difference between hunger and thirst. Diet Tip Thirsty Vs Hungry?

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