Food Swaps to Keep Weight Loss Momentum at Christmas

I've lost 90 pounds now and trust me it's hard to stay the diet course during the holidays. I am going to Louisiana to see our daughter in Cajun country. She and son in law are uber par cooks. I will be wined and dined with gumbo, mufaletta, etouffee, courtbouillon, boudin, po boys, beignets, plus all the northern goodies daughter learned to make at home--baklava, almond cookies, stained glass window cookies etc. It will be a diet blitzkrieg. If you want to keep up weight loss momentum during the holidays, here are simple tweaks and food swaps  Simple Diet Tweaks to Keep Weight Loss Momentum in Christmas Feasting

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